Wellness Hub

Welcome to the Aromatherapy Associates Blog.

Explore expert insights into essential oils, modern wellbeing rituals, and the science of scent, designed to support better sleep, reduced stress, and everyday balance. Discover how aromatherapy can transform small moments into meaningful rituals for mind and body.

Two massage tables in a dimly lit spa room with candles and decorative elements from Mandarin Oriental hotel

SPA OF THE MONTH

Mandarin Oriental

In celebration of World Menopause Month, we are proud to announce our Pause & Reset treatment received the GenM MTick™ certification.

This treatment is now also introduced across nine Mandarin Oriental spas worldwide, to bring comfort and clarity to those navigating menopause, perimenopause and hormonal changes.

DISCOVER NOW
How Self-Massage Supports Circulation and Everyday Ease

physical wellness • 5 min read

How Self-Massage Supports Circulation and Everyday Ease
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Why Am I Tense? Causes, Symptoms and Solutions for Muscle Tension

physical wellness • 5 min read

Why Am I Tense? Causes, Symptoms and Solutions for Muscle Tension
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Support Breathe: A Refreshing Shower Ritual for Everyday Wellbeing

aromatherapy • 3 min read

Support Breathe: A Refreshing Shower Ritual for Everyday Wellbeing
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Finding Strength in Stillness with Look Good Feel Better

aromatherapy

Finding Strength in Stillness with Look Good Feel Better
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Model smiling as she applies the Oil to Foam Cleanser

Skincare

The Oil to Foam Cleanser That Transforms Your Skincare Ritual
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Pause and Reset: A New Moment of Wellness with Mandarin Oriental and Aromatherapy Associates

Spa Partners

Pause and Reset: A New Moment of Wellness with Mandarin Oriental and Aromatherapy Associates
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How to Bring Forest Bathing Therapy Into Your Home

aromatherapy

How to Bring Forest Bathing Therapy Into Your Home
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Spa of the Month: Spa InterContinental, InterContinental London Park Lane

Spa Partners

Spa of the Month: Spa InterContinental, InterContinental London Park Lane
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Elevating Daily Rituals: The New Revive Morning and De-Stress Mind Body Care

aromatherapy

Elevating Daily Rituals: The New Revive Morning and De-Stress Mind Body Care
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Spa of the Month: The Relais Retreat Spa

Spa Partners

Spa of the Month: The Relais Retreat Spa
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Spa of the Month: Anoseas Spa, JW Marriott Crete Resort & Spa

Spa Partners

Spa of the Month: Anoseas Spa, JW Marriott Crete Resort & Spa
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Behind the Brand: Our Mission in Aromatherapy

aromatherapy

Behind the Brand: Our Mission in Aromatherapy
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