3 Steps to Your Deepest Sleep
Whether a trip to the coastline, a city escape or a digital detox in the countryside, make your summer staycation a time to recharge and reset your wellbeing.
Wherever you may be this summer, prepare for the ultimate night of sleep and tranquillity with our NEW 3 Step Introduction to Sleep. Our carefully curated collection is here to help create a calming sleep sanctuary for your mind and body, with our selection of three bedtime heroes.
So you can ensure your most restorative night’s rest throughout the summer season, discover our deeply relaxing bedtime ritual to incorporate into your evening.
Prepare for the ultimate night’s sleep…
1. Ease into Tranquillity
Hand-blended with our oil of tranquility, Vetivert, soothing Camomile and comforting Sandalwood, experience the calming powers of our award-winning Deep Relax blend.
Research shows that engaging in activities that increase skin temperature can help lower your core body temperature before bed: warming your skin accelerates internal heat loss and allows for the swift release of body heat, promoting a relaxed mind and body.
A few hours before you plan to go to bed, run a hot bath or shower.
Pour one third of our Deep Relax Bath & Shower Oil into hands to warm the oil. Slowly breathe in the therapeutic aromas & massage onto torso before stepping in.⠀⠀
Since the day it was blended in our founder’s kitchen, our Deep Relax Blend has remained untouched. For over 35 years, this blend has become a bedtime hero, helping many struggling with sleep enjoy the rest they deserve - making this Bath & Shower Oil the perfect staycation companion, to ease you into sleep in your home away from home.
2. Nourish Skin Before Bed
Gently pat your skin dry and massage our rich Deep Relax Nourishing Body Treatment into skin in circular motions. Pay particular attention to any dry skin as you smooth in the velvety cream to lock in moisture, soften & soothe.⠀
As you envelop your whole body with our essential oil concentrate, designed to help relax both your skin and senses as you unwind for the evening, breathe in deeply to further enhance your self-care ritual.
Bring your hands to your face and take a few deep breaths in through the nose and out through the mouth.
3. Create a Calming Atmosphere
Bed is calling. Use our Deep Relax Sleep Mist on linens, pillows and nightwear before tucking in for your best night’s sleep. ⠀⠀
Created to help you sleep better, our blend promotes a supremely relaxing ambience in any room to set the scene for bedtime - wherever you are.
On hot summer nights, use our Deep Relax Sleep Mist over clothes, bedsheets, duvet and pillows, to fill the air with our specially formulated blend to help you drift off naturally and sleep undisturbed till the morning. As you mist your room, try a box breathing exercise to help you fall asleep faster and switch off your busy mind.
If sleeping through the night seems like a distant dream, our 3 Step Introduction to Sleep is here to help ease you into a much-deserved evening of tranquility.⠀
Especially crafted with the restful powers of our Deep Relax blend - and all housed in a beautifully branded vegan leather washbag to take with you, so you can be sure of your best night’s sleep wherever your destination.
